Whether you prefer a crunchy snack, or are looking for a healthy alternative to traditional potato chips, kale chips are a great alternative to your usual snacks. These crunchy chips are packed with nutrients and taste just like raw kale. You can also find various ways to enjoy them, including as a tasty snack or for storage. Read on to learn how to make them at home! Also, find out how to store leftover kale chips.
Healthy alternative to potato chips
While potato chips may be a staple of the American diet, they are not particularly healthy. White potatoes are packed with oil, and they don’t contain much nutrition. Fortunately, kale chips combine the health benefits of kale with the crunchy, salty flavor of potato chips. In addition, kale chips are available in a wide variety of flavors. What makes them a healthy alternative to potato chips?
Another way to enjoy kale chips is with a dip. Kale chips are the perfect complement to salsa, which contains plenty of healthy fats and protein. You can also use a homemade sweet potato chip recipe. Sweet potato chips are low in sodium and oil and naturally sweet. This recipe makes a delicious healthy snack. No one would ever know that you’re eating a vegetable instead of a potato.
Taste like raw kale
You may not have thought of kale as an option to add to your diet, but it has many benefits. This super food is packed with nutrients, and its ribs and extra-long stem make it a perfect choice. Unlike other vegetables, kale is not bitter, so you can include it in your daily meals without any reservations. Its unique flavor and fresh green color make it an excellent addition to your diet.
This versatile vegetable has a mildly peppery flavor, similar to watercress, but without the heat of horseradish or spinach. The peppery taste can be accentuated by adding a bit of sugar. However, if you’re worried about the bitterness, you can cook kale without adding it to your recipes. While you should avoid consuming kale that is wilted and tough, there are several methods for cooking it.
Storage of leftover kale chips
Kale chips make a healthy snack, and the simplest way to store leftovers is in an airtight plastic or paper bag. Unlike plastic, paper absorbs excess moisture, so these chips stay crisper for longer. However, they will lose their crunch if stored in plastic bags, so it’s best to avoid storing kale chips in plastic. Here are some tips for storing leftover kale chips.
After cooking your kale chips, make sure they’re completely cooled. Store them in an airtight container and refrigerate them. You can also flavor them with small amounts of spices and herbs. Depending on the ingredients, you can season them with salt, pepper, or garlic to give them a variety of flavors. Kale chips keep well for up to two days if properly stored. Just make sure to keep them refrigerated so they don’t get soggy.
Other ways to enjoy kale chips
There are a lot of other ways to enjoy kale chips, besides eating them as a snack. If you want to make them ahead of time and store them for a while, you can vacuum-seal them. They keep for about two weeks. However, they lose their crunch if they are kept in the refrigerator. If you want to eat them right away, you can keep them in the fridge for a few days.
You can use kale chips in many dishes, including pizza, pasta salad, and nachos. They can also be mixed with popcorn for an extra-nutrient-packed snack. You can also add them to a charcuterie board for an impressive conver sation piece. Whether you’re entertaining or preparing a meal, kale chips are a delicious way to introduce this superfood to family and friends.